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What To Drink When You Drank Too Much… or just need a pick me up!
'Tis the season for a little indulgence. Whether it happens at the holiday parties, dinners out, or just cozied up by the fire, here is my go-to sipping solution to fix what ails ya! Drrrrrruuuuummmmmm rrrrooooolllll please... It's a simple, nourishing Potassium...
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How to Sleep Better, Lose Weight, and Live Longer
What if I told you that you can lose weight without changing what you eat or exercising?! Would you think that's crazy? Well, don’t get me wrong: Nutrition and exercise are important to our health! But there’s a key to weight loss that most people don’t even know...
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The Simple Formula for Perfect Smoothies Every Time
My mornings are smooth sailing when I just go with what I know and blend up a big smoothie for me and my crew. I mean, it doesn't get any easier! Plus, when I set aside my recipe creation experiments, I have a foolproof formula that always yields delicious and...
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