Thanks for stopping by!
My name is Sarah Lawrence, and I am the creator of Your Holistic Health
Starting right here, right now, right this moment, you can experience the benefits of expert coaching.
Health Coaching isn’t just handing you a plan.
It’s partnership with a purpose.
Simple shifts and healthier habits will get you back to your balance point where mojo, mindset, motivation, and inspiration meet.
I am super excited that you are here, and I am so proud that you are taking steps
to develop what I know will be your wildly successful and healthy life!
To make your visit more enjoyable, I’ve put together a quick guide
I invite you to click through the links below to find solutions that fit your life.
If at any time you have questions, comments, suggestions, or just want to chat, please don’t hesitate to send me an email at <email@example.com> or contact me HERE!
'Tis the season for a little indulgence. Whether it happens at the holiday parties, dinners out, or just cozied up by the fire, here is my go-to sipping solution to fix what ails ya! Drrrrrruuuuummmmmm rrrrooooolllll please... It's a simple, nourishing Potassium...read more
What if I told you that you can lose weight without changing what you eat or exercising?! Would you think that's crazy? Well, don’t get me wrong: Nutrition and exercise are important to our health! But there’s a key to weight loss that most people don’t even know...read more
My mornings are smooth sailing when I just go with what I know and blend up a big smoothie for me and my crew. I mean, it doesn't get any easier! Plus, when I set aside my recipe creation experiments, I have a foolproof formula that always yields delicious and...read more
Let’s talk about Detox. For so many years as a health coach I focused simply on digestion because I believe that good digestion leads to better health. But one day a light went on in my head. I realized that to have good digestion, you must be detoxing properly. The...read more
I am in love with the castor oil pack. Years ago, a very talented acupuncturist and dear friend, told me about castor oil packs. This was early on in my journey, shortly after I enrolled in my first Nutrition and Holistic Health Coaching school. I was really...read more
Your busy life is probably as wild as mine. Family, business, friends… weekends aren’t the respite they used to be! Our lives have too much going on, and I tend to make crappy food choices when I’m on the go OR I don’t eat at all – either way, my body suffers. Feel...read more