Stop chasing symptoms!

You’re here because you’re looking for help, hope or inspiration.

You’re done bouncing from practitioner to practitioner,
being told time and time again that a pill, diet, or program
is going to help you feel better…
Only, it doesn’t.  And the cycle continues.  And you’re tired.

You’re ready for relief, support and solutions.

Let’s get to the roots, address them and
create the balanced health you desire.

 

Let's connect!
Schedule a Free Discovery Call

Hi. I’m Sarah Lawrence… I’m so glad you’re here!

I help people who are struggling with their health address the root causes of imbalance and find the energy, pain relief, comfort, and body confidence they desire. I’ve spent the last 30 years training in Functional Nutrition & Lifestyle Counseling, Holistic Health Coaching, Laughter Yoga, Mindfulness and Meditation, Aromatherapy and Reiki because Western medicine, prescriptions and a traditional approach left me fatigued, frustrated and struggling with hormone imbalance, autoimmune disease and weight gain after I recovered from thyroid cancer.  I needed all of the modalities I trained in (and the support of a few others) to unlock my health and wellbeing. And I began my private practice 15 years ago because I couldn’t stand the thought of other people suffering like I did when I had the tools to help and a network of resources to tap into for things beyond my scope of practice.

The bottom line… I don’t want you to spend another minute feeling like crap.

I believe that you deserve:

  • Great sleep, sensational sex, comfortable periods, easy weight loss, autoimmune balance, glowing skin and the energy to live life on your terms.
  • Pain-free, anxiety-free, depression-free living.
  • Foods that taste great and make you feel great

My job is to help you tease out the roots of your health issues and eliminate symptoms, instead of masking them with pills, prescriptions and unsustainable diets.

If you’re frustrated with your health, confused about what to do next, discouraged by the results you’ve had so far… and tired of fighting to feel seen, heard and to have your experience validated, I invite you to schedule a call with me and see if we’re a good fit

PARTNERSHIP WITH A PURPOSE.

SIMPLE, SUPPORTIVE SOLUTIONS FOR EVERY AGE AND STAGE.

My Job

  •   Assess your situation
  • Create a plan
  • Recommend strategies & solutions that fit your life & support your success

Your Job

  • Take ownership of your health
  • Take action
  • Commit to self-care and to implementing the strategies we design

Together

  • We will get you back to your balance point, where: mojo, mindset, motivation and inspiration meet!
  • This is partnership with a purpose! Healing happens here.
Let's get started!

What People Are Saying

“If you have found yourself frustrated and shortchanged by the brusque pace of modern medicine, I could not recommend working with Sarah more.

She honestly cares for her clients, takes an incredible amount of time and care to map out your health history and habits, and will apply her considerable analytical skills to creating a wholly individualized plan to improve your well-being.

Sarah has worked with me for over a year on practical, impactful steps to change bad health habits, eat healthier, and find a supplement plan that improves my everyday life.  With her help, I have lost almost 80 pounds and feel better than I have in years.“

David

“I have worked with many practitioners, but have never been able to achieve the kind of results I have with you. You motivate me and support me in so many ways. I never would have thought that I’d be trying Laughter Yoga or Aromatherapy, but I love them both and can’t imagine my life without them now! I didn’t believe that some simple changes in my diet and some simple (fun) additions to my daily routine could make such a big impact! Thank you!”  Erin

“Working with you has been a pleasure! Since starting with you I’ve been losing weight steadily while eating delicious whole foods (and snacks… and dessert!) I am on target to hit my goal weight, am feeling great and sleeping better! I was super nervous to try a detox, but I’m so glad I did.  My family loves trying the recipes.  It feels great to have quick, healthy recipes, an easy plan to follow and shopping lists! “

Sam

“Sarah, You are exceptional!  The way you work is magical.  Your approach is synergy and energy and inspiration.  You’re so knowledgable, but what I love is that you have a way of lifting me up with information that empowers me to make better health choices.  In the past, I’ve worked with coaches who mean well, but set me up on information overload and I end up getting nowhere. I  recommend you to everyone looking for support in reaching their health goals.”

Shannon

“Working with Sarah is a dream, I have seen SO many practitioners and consulted with several specialists over the past 10 years.  My health has always felt like a mystery.  I actually resigned to feeling sick and lost hope of ever having the energy to do the things I used to do.  Then I took a chance on a referral to Sarah.  I hadn’t heard of Functional Nutrition before.  I honestly didn’t think anyone could help me.

From our first contact, I could tell that Sarah was different.  Her intake process is extensive.  Bring your water bottle or a cup of tea for that!  What happens when you work with Sarah is the feeling I get when I finally start solving a tricky puzzle.  Things start to click.  You start to see the big picture and notice the importance of how pieces fit together.

With years suffering from chronic Lyme, reactivated EBV and Thyroid issues, I finally feel like I can support my body.  Sarah helps me figure out how I can use nutrition for energy, for sleep, for anxiety.  I feel empowered and look forward to every session.”

Sydney

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